Tag: health

What’s For Breakfast?

I’ve been thinking a lot lately about Breakfast! At least on weekdays, I start with Shakeology. It’s a nutrient dense powder that I mix with unsweetened Almond Milk and frozen fruit. I love it! Fills me up and gives me energy! But recently, I’ve been thinking about the importance of breakfast being the largest meal of the day! I know the hardest time for me is when I get home for work, so I wonder if I have Shakeology later in the day, if I would eat less when I get home!
I’m going to try it next week! I’m going to make an egg casserole that I can eat cold at work for breakfast and then have Shakeology as my 3 pm pick me up!