I am one of the first to admit, I am obsessed with the scale. As much as I try to tell myself otherwise, I often let the scale dictate my success.
This can be hard, especially with a program like 80 Day Obsession, where I am building muscle and we all know, muscle weighs more than fat. I set weight loss goals prior to the beginning of this program, and want to achieve them.
However, it is not always about the number on the scale. A lot of people say to take measurements… I have and I don’t find the numbers to changed significantly. Maybe a total of 3 – 4 inches so far. Then people have said to take pictures and while I haven’t yet done the side by side, when I look at the pictures I take, I am not impressed…
But, that changed today. Today I realized my size 8 capris were big on me. Due to having extra time, I decided to go to my favorite store – Gap Factory Outlet… and I then decided to try to a size 6. I literally don’t even know the last time I put on a size 6. I was pretty much a size 10 once I started wearing “adult clothes” and only began wearing size 8, a year or two ago. I decided just to try it for fun, and see how much more I needed to go to reach a size 6. Well, take a look…
Green is my size 8, and the blue pair is the one I bought today – size 6!!!
Even though when I look in the mirror I still see the girl who is overweight and not healthy, today’s Non Scale Victory (NSV), reminds me of how far I have come and the progress I did make.
I know my journey is not over. Both with where I want to take my physical transformation, but even with my mental transformation. I will get to the point where I love my body both physically and mentally… but for now, I am going to celebrate this NSV and push a little harder knowing I have made this progress so far.