I don’t know the last time I’ve been this excited for a new program. I’ve followed programs in the past, but didn’t start it with 100%, meaning… I did the workouts but didn’t follow the nutrition. Well, I’ve committed to following the nutrition 90% of the time… I’m being realistic that its the holiday season and I won’t be able to take the containers to every event I attend and I want to enjoy the adult beverages 🙂
That being said, I woke up, drank my energize, did my workout, followed up with recover and then an hour later, had my first meal of the day: 2% plain Greek yogurt, strawberries, with cinnamon and pure vanilla extract. It was surprisingly delicious (I typically don’t like plain yogurt).